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Total Body Conditioning

Total body conditioning is a full upper and lower body strength training and core conditioning class. Sculpt, tone, and strengthen your entire body!

CLASS DETAILS:

  • Instructor: Lisa Rosenberger
  • Time: 1:00pm
  • Class Length: 60 minutes
  • Location: Yoga Studio or Event Barn
  • Complimentary for Lake House Guests
  • All fitness levels welcomed