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Spin Class with Spoke Cycle

The Lake House and Spoke Cycle + Fitness Studio are teaming up to bring outdoor spin classes to Canandaigua!

 

Looking for a musically-driven, fully choreographed ride that will make you forget you’re working out? Beat-based riding is a full-body workout comprised of cardio, hand weights, and core work set to the tempo of the music that’s transformative and addicting. With this 45 minutes of class, you’ll leave with a clear mind and a good workout, all while having a fun time.

CLASS DETAILS:

  • Class Length: 25 minutes
  • Location: The Lake House Lawn
  • Cost: $25
  • Click HERE to Book