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Late Morning Stretch

End your morning with a gentle awakening of the mind, body and spirit in this 30-minute late morning stretch class.  Our experienced Wellness Instructor will take guests through a guided stretch focusing on gentle awakening poses, alignment and breathwork.

CLASS DETAILS:

  • Instructor: Suzanne Frazer
  • Time: 7:30am
  • Class Length: 30 minutes
  • Location: Yoga Studio or Event Barm
  • Complimentary for all Lake House guests