Start your day with a gentle awakening of the mind, body and spirit in this 30-minute morning stretch class. Our experienced Wellness Instructor will take guests through a guided stretch focusing on gentle awakening poses, alignment and breathwork.
- Instructor: Suzanne Frazer
- Time: 7:30am
- Class Length: 30 minutes
- Location: Yoga Studio or Event Barn
- Complimentary for Lake House guests