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Morning Cardio

This morning cardio class is designed to raise your heart rate with medium to high intensity movements. It’s the perfect class to get your body moving and ready for the day.

CLASS DETAILS:

  • Instructor: Christy Allen
  • Time: 8:30am
  • Class Length: 30 minutes
  • Location: Yoga Studio or Event Barn
  • Complimentary for Lake House Guests
  • All fitness levels welcomed