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Body Sculpt + Stretch

Sculpt is a total body, low impact muscle sculpting class designed to lift, tone, and firm up your body. Class finishes with a dynamic series of core and cleansing poses designed to detox the liver and elongate the back and core.

CLASS DETAILS:

  • Instructor: Lisa Rosenberger
  • Time: 3:00pm
  • Class Length: 60 minutes
  • Location: Yoga Studio or Event Barn
  • Complimentary for Lake House Guests
  • All fitness levels welcomed