Body Sculpt + Stretch
Sculpt is a total body, low impact muscle sculpting class designed to lift, tone, and firm up your body. Class finishes with a dynamic series of core and cleansing poses designed to detox the liver and elongate the back and core.
- Instructor: Lisa Rosenberger
- Time: 3:00pm
- Class Length: 60 minutes
- Location: Yoga Studio or Event Barn
- Complimentary for Lake House Guests
- All fitness levels welcomed