The Lake House and Spoke Cycle + Fitness Studio are teaming up to bring outdoor spin classes to Canandaigua!
Looking for a musically-driven, fully choreographed ride that will make you forget you’re working out? Beat-based riding is a full-body workout comprised of cardio, hand weights, and core work set to the tempo of the music that’s transformative and addicting. With this 45 minutes of class, you’ll leave with a clear mind and a good workout, all while having a fun time.
